The truth behind feeling behind after scrolling lies in curated social media moments that hide your full story, but understanding this can change everything.
Why You Feel Behind After Scrolling (Even If Life Is Fine)
Browsing Tag
mental health
3 posts
The Psychology of ‘Doomscrolling’ (And How to Break the Loop)
Just understanding the psychological triggers behind doomscrolling can help you break free—discover how to regain control and protect your mental health below.
Social Anxiety Has a Pattern—Here’s How It Works
Anxiety’s cycle in social situations reveals a pattern that, once understood, can be broken—discover how to take control and change your experience.
